Here is USA West 2020 Day 7 From John Day Dam, WA to Mountain Home, ID. I struggle allot with the heat this day but did not realize that was the problem until my third mandatory rest stop and realized I was soaked in sweat and feeling terrible, yep I am a genius lol. Prior to the third stop I just kept feeling super tired and then was having a very hard time remaining focused and felt like I wanted to fall asleep. Very dangerous for sure. I stopped and took a very long break at a resort café, ate, and drank allot of fluids (water and Gatorade). Then I also change from my leather jacket to mesh and felt 100% better for the remainder of the trip.